Welcome to Vet Balance
Hi, I am Kate. I set up Vet Balance with the aim to help vets and other professionals gain balance in their personal and professional lives, through training in wellbeing, stress management, and personal life coaching.
Training
Happy employees are effective employees. I work with forward-thinking employers and organisations to provide wellbeing and stress management training. For more information click here.
Coaching
I provide personal coaching for individuals or teams focusing on work-life balance and change. For more information click here.
Writing
I provide commissioned content mainly within the veterinary and health and wellbeing sectors. For more information click here.
‘Life is like riding a bicycle. To keep your balance you must keep moving.‘
Albert Einstein
‘Our new graduates all left equipped with practical ideas that they could implement in their own lives to improve their wellbeing at work.’
Lizzie Bewsey-Dyke Director Grads to Vets Ltd
‘Kate is an all-round caring person and goes over and above to support people in finding solutions to maintain good mental health.’
Sue Bartlett Community Nurse Manager
Blogs
5 ways to wellbeing – Give
Welcome to the fourth blog in this series where we are taking a deep dive into the 5 ways of wellbeing: 5 methodical steps that have been researched and developed by the New Economics Foundation to foster good mental wellbeing. Today’s mental wellbeing pick-me-up comes in the form of giving. Many people will recognise that…
5 ways to wellbeing – Connect
Welcome to the third blog in this series, looking at the 5 ways to wellbeing: 5 methodical steps that have been researched and developed by the New Economics Foundation to foster good mental wellbeing. Today’s wellbeing boost comes in the form of connections. Connections give us joy, improve our self-esteem and empathy, but they also…
5 Ways to Wellbeing – Take Notice
Welcome to the second blog in this series, in which we examine practical ways to try out the 5 ways to wellbeing: 5 methodical steps that have been researched and developed by the New Economics Foundation to foster good mental wellbeing. You can re-cap on the first in this series here, which looks at why…
For more information please contact Vet Balance here
Vet Balance 