Services

Wellbeing and Stress Management Training

‘The greatest wealth is health.’

Virgil

I’m a qualified trainer in wellbeing and stress management, holding a diploma accredited by CPCAB (Counselling and Psychotherapy Central Awarding Body) and with the ability to create engaging bespoke training via taster sessions, online sessions and whole-day or part-day workshops. I am qualified to train within any setting, but my focus is within healthcare, especially but not exclusively within the veterinary sector. I have 16 years of clinical experience working as a vet within the private and charity sector, and through locum work. I currently work part-time at the PDSA animal charity. Being a practising vet adds authenticity to my training. I can fully understand the pressures that veterinary staff are under and why managing wellbeing could be a challenge.

I create bespoke packages dependent on organisational aims and objectives. My veterinary background gives my training an evidence-based approach and I include real and practical steps that are possible while maintaining a busy professional life. I am able to carry out training in several areas such as resilience, mindfulness, and relaxation techniques. I can provide specific training for managers in order to raise awareness of manager responsibility in employee stress management and wellbeing, looking at legal, financial and ethical aspects. Organisations benefit in many ways from good employee wellbeing.

If you would like to know more about the benefits of wellbeing and stress management training to your organisation please contact me.

Coaching

‘Find out who you are, then do it on purpose.’

Dolly Parton

We are all individuals and coaching can help clients explore and rediscover their professional and non-professional identities, harnessing their uniqueness to realise their full potential. Coaching helps to build self-awareness and aid clients to move forward, making real change while maintaining motivation and momentum.

Building on a foundation course from The Coaching Academy, I am nearing the end of an accredited level 5 diploma in personal performance coaching. I can deliver personal coaching online, by phone or in person, and can provide 1-2-1 or group coaching for your team.

If you are ready for change, get in touch here.

Writing

‘Writing is the painting of the voice.’

Voltaire

I’m an experienced freelance writer providing great client communication, making complicated content easy and fun to understand. I have produced regular and high-quality blog content for Vetsdigital and Vethelpdirect, with over 80,000 words and over 80 blogs created for them alone to date. I have written commissioned blogs covering a variety of topics and for a wide-range of outlets, such as guest blogging for SimplyLocums, and being a guest writer in the published book: The NHS at 70: A living History.  

I combine writing skills and clinical experience to create meaningful and authentic coaching and wellbeing writing content mainly, but not exclusively, for the veterinary sector.

For more information about writing services, please get in touch.