Welcome to the third blog in this series, looking at the 5 ways to wellbeing: 5 methodical steps that have been researched and developed by the New Economics Foundation to foster good mental wellbeing. Today’s wellbeing boost comes in the form of connections. Connections give us joy, improve our self-esteem and empathy, but they alsoContinue reading “5 ways to wellbeing – Connect”
Tag Archives: coaching
Welcome to the Vet Balance blog
My name is Kate and I am on a wellbeing mission! I will start with a confession. A few years ago, after 15 hectic years working full-time within the veterinary profession, my wellbeing was pretty poor. A few years ago I had a sort of ‘moment of awakening’. I realised I was sleep-walking through life,Continue reading “Welcome to the Vet Balance blog”
Vet Balance 