Tag Archives: wellbeingtrainer

Welcome to the third blog in this series, looking at the 5 ways to wellbeing: 5 methodical steps that have been researched and developed by the New Economics Foundation to foster good mental wellbeing. Today’s wellbeing boost comes in the form of connections. Connections give us joy, improve our self-esteem and empathy, but they alsoContinue reading “5 ways to wellbeing – Connect”